Sunny has been teaching Hatha, Vinyasa, Flow and Restorative Yoga for over 13 years. She deepened her studies by training with master Yoga teachers throughout the years and continues on still today in advancing her Yoga knowledge. Her goal is to provide creative Yoga classes for everybody regardless of skill or level in a non-intimidating way with humour and mindfulness always added in for a joyful and peaceful practice. In all of her Yoga classes, expect to lovingly challenge your mind and your body. Spreading the experience of joy, a few giggles, vitality, strength, flexibility, healing and inner peace are Sunny’s reasons for teaching Yoga.
She is also a Yamuna Body Rolling certified teacher helping to take that deep stretch just one step further in her private and small group classes.
And Sunny has the rare combination of Yoga teacher and wine expert, WSET Certified, which, combined with the Yoga, makes for fabulous and fun Yoga & Wine Holidays!